Wine and Zen: Community Yoga, Meditation, Sound Bath Stress Break (as part of the Tom Tom Festival)
Enjoy a relaxing afternoon of mindful community and connection presented by Simply Mindful Moment, Yoga by Brian, and Lake Yoga and Wellness. Participants will be led through mindful yoga and guided meditation, and take part in a sound bath, all set to the beautiful mountain backdrop at Eastwood Farm and Winery.
This event provides a judgment-free, inclusive space for the community to come together exactly as they are to experience and be present in the moment, fully accepting themselves and each other.
Participants are invited to stay after the event to enjoy wine, cider, beer, and conversation together at the winery.
Event Flow:
- 30-45 minutes of yoga
- 30 minutes of guided meditation
- 30 minutes of healing sound bath
The Mountaintop at Eastwood Winery has a capacity of 50 people. For this reason, this is a TICKETED event.
There is very little parking at the Mountaintop. Please, reserve this parking lot for those with accessibility needs. All others can park in the lot by the tent and walk up.
FREE – Registration required.
